Do you feel pleasure in your daily life?

We have all felt pleasure but we all feel it in different ways. Some of us enjoy the crunch of dry leaves under our shoes, others prefer to listen to the wood giving way to the fire and see how the air is filled with shooting stars. The senses are tools that connect us with the outside world and record the archive of pleasure in our minds. Through the receptors, the mind tells us that something is pleasant or not, and this directly influences how we experience pleasure in everyday life. If we have a memory anchored as unpleasant in our mind when we see a spider climb on our table, we will probably feel fear or rejection.
Memories and longings are times in which we do not exist, they are in our mind but they emerge how we live the present. The only reality is ecstasy, that moment in which we are completely connected with what we feel and where we allow ourselves to experience our own existence. In this way our daily life is filled with enjoyment when we are present, when we recognize the programming of our mind and use it to live fully.